Tao Yin Meridian Based Health Exercises Group 1
[OLE3287]

John McKeever, MA 

Autumn 2024 

10 weekly sessions on Mondays 6.00 pm to 7.00 pm, starting 23 September 

Tao Yin was an ancient Oriental form of exercise for healing and health. By using a variety of techniques and methods to open up the body's energy pathways called meridians Tao Yin seeks to lead the body to self healing and health. In these classes we will use movement, stretching, tapping, self Shiatsu and meditation to encourage greater flow and relaxation in the body and mind, thereby creating a feeling of health and well being. Please bring a mat or blanket for working on the floor. If you have a health condition which you feel may prevent you from doing the classes please do contact me via shiatsuhealthbelfast@yahoo.co.uk 

Fee £59.00 (concession rate £44.00) 

This class will take place on QUB campus 

Concession: The concession rate is available for those who are in receipt of State Benefits (including pension), or are full-time students, part or full-time Queen’s students or are members of University staff holding a valid staff card:

Course: Full RateConcession Rate